Dr. Jasmeet Kaur, Research Analyst, JPAL, MIT, USA, gave insights as to how mind can be positively directed by focusing on alpha and theta waves of brain. She highlighted that meditation is the only solution to stimulate the brain cells and to slow down their ageing. Students were enlightened on how they can enhance their concentration power and focus in today’s fast changing dynamics. As we all know that, despite too much of knowledge we lack in peaceful living. So, Dr. Jasneet made students aware regarding how uncontrollable thoughts can be controlled to lead a wonderful life and also what is the concept of “Astral \Body Travel”. Overall it was motivational and inspiring lecture.